Hemp: The Organic Super-Food

As I dive ever more deeply into the world of the Organic, I discover new things all the time.  My latest find is something I thought I would never attempt to consume, just by the sheer nature of its name.  What is it, pray tell?  Well, it's the hemp seed (also referred to

The Hidden Sugar in Food

How often do we think we are eating healthily, when in fact our food is saturated with sugar? The FDA does not significantly regulate the labeling on processed foods, which lamentably, is the bulk of what we eat.  Because of this lackadaisical approach from our

Sacred Cooking...and Eating!

I once stayed with a friend for a couple of months who never really learned  how  to cook before.  She  was perfectly adept at pushing  a  few buttons on the microwave to heat up a  frozen  burrito,  but  that was about it.   I  took  it  upon  myself to  open  her eyes to the wonders of cooking…and eating.